So I haven't written a post in a while but today I want to get back into using this Blog. It helped me a lot last summer/fall when I started and now that I am on co-op again it will be easier for me to keep up with writing on here!
To catch you up, I'm currently doing Insanity! Right now I am in the second week. I LOVE Jillian dearly BUT I needed to step my game up. Jillian was becoming less of a challenge for me and sometimes when I would finish her Body Revolution workouts I would barely break a sweat. Well this is NOT the case with Shaun T. He kicks my butt and makes me sweat buckets. I also love how his workouts (well, the ones I am currently doing) are only about 10-15 minutes longer then Jillian's but I burn 100+ more calories. It is a lot of intense cardio circuits but I gotta say, I don't hate it! I am excited but nervous to see what comes of this. Excited for the possibility of seeing results but nervous I won't see results. Why? Well, sadly weekends STILL tend to throw me off track. I'm down by the end of each week then back to where I started each Monday. It is so frustrating! BUT... IT IS MY OWN FAULT.
If you want to see results on Insanity - then your weekends need to be as good as possible. Just think - if you were good with eating all the time you would 100% see results, how could you not???
Do you want ____(Insert Food Here)____ more than you want to be in a BIKINI this summer?
NO NO and NO. ^ Ask yourself this in the moment and try not to forget why you are working so hard!!!
Do not let all your hard work be for nothing.
THIS is the time to give it your all.
