Keep Trying.

This past weekend I tried really hard to be better than my usual weekends. I do think I made improvements - although I know I still can make more. Meal wise I did great. I didn't order out at all which always happens at least once but snacking is what hurt me the most and what I still need to work on. Fri and Sat I think were great, Sun and Mon (snacking wise) were a little worse. Because of that I still am up (about 2 lbs: 140.8) from last Friday and of course I am kicking myself. This morning when I got on the scale I cried. I am so pissed at myself! I know those 2 lbs will go away soon (def this week?) but I didn't want to see them at all. Yes it could have been (a lot) worse but I could have been better. I want to LOSE weight on the weekends instead of always gaining it :( All I can try for now is to work on making this Friday's number smaller than last Friday's number and hope that within a week, I overall did not gain and actually lost or stayed the same. I know I didn't eat so much that I actually gained those two pounds and my best guess is that it is sodium and/or water weight but we'll just have to wait and see how fast it comes off. Keep trying. Don't give up. This is a lifestyle and you will keep going until you are happy.