http://www.everydayhealth.com/jillian-michaels-seven-tips-for-controlling-your-appetite.aspx?xid=nl_LosingItWithJillianMichaels_20110812
Last night wasn't horrible. My roommate wanted to go to a Mexican Restaurant and of course I wanted nacho's galore and big azz margarita's... but I didn't. Instead of eating and drinking what I normally would have, instead I tried tofu tacos which were sooo yummy and just got a few rum&diet cokes. So all in all, could have been better but could have been a lot worse!
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